Slipped/Herniated Disc

A slipped or herniated disc is commonly caused by mechanical dysfunction and impaired movement mechanics, rather than sudden injury alone. When discs in the spine lose their normal position, restricted joint motion, muscle imbalance, and poor movement control place excessive stress on spinal nerves and surrounding structures, leading to pain, numbness, or weakness.

At Ramar Chiropractic & Rehab, treatment for a slipped or herniated disc focuses on identifying and correcting the mechanical and movement-related factors contributing to spinal stress. Our integrated chiropractic and physical therapy approach is designed to restore mobility, reduce nerve compression, and help prevent recurrence of disc-related symptoms
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Understanding Slipped/Herniated Discs

A slipped or herniated disc occurs when the soft inner material of a spinal disc protrudes through its outer layer. This can irritate nearby nerves and produce symptoms such as back pain, leg pain, numbness, or tingling.

In many cases, symptoms originate from restricted joint motion, muscular overactivity, and poor movement control in the spine and surrounding musculature. These mechanical dysfunctions increase pressure on the disc and nerves, contributing to pain and functional limitations.
 

Common Contributors to Slipped/Herniated Discs

Slipped or herniated discs often develop when the spine and surrounding tissues are placed under repeated or prolonged stress. Common contributing factors include:

• Poor posture during work, sitting, or lifting

• Repetitive bending, twisting, or lifting motions

• Restricted mobility in the lumbar or cervical spine

• Muscle tightness or imbalance in the back, hips, or core

• Weak stabilizing muscles around the spine

• Previous spinal injuries or strain

• Inadequate recovery between physical activity

Even minor mechanical dysfunctions can contribute to disc herniation if left unaddressed over time.
 

Symptoms Commonly Associated with Slipped/Herniated Discs

Individuals with a slipped or herniated disc may notice:

• Pain in the back, neck, or affected area

• Radiating pain, numbness, or tingling into the arms or legs

• Weakness in the limbs

• Pain that worsens with sitting, bending, or lifting

• Difficulty performing daily activities or maintaining posture

Persistent symptoms can significantly impact mobility, work, training, and overall quality of life.
 

How Slipped/Herniated Discs Are Treated at Ramar Chiropractic & Rehab

Treatment begins with a comprehensive evaluation of spinal alignment, posture, joint mobility, and muscular control. Care is designed to restore proper mechanics, reduce stress on discs and nerves, and improve overall function.

Customized treatment plans may include:

• Chiropractic adjustments to restore spinal joint mobility

• Hands-on soft tissue techniques to reduce muscle tension and imbalance

• Physical therapy exercises to improve core strength, stability, and movement control

• Disc-specific mobility and rehabilitation exercises

• Dry needling, Class IV laser therapy, or electrical stimulation, when appropriate

• Education on posture, safe lifting, and recovery strategies

By addressing both joint function and muscular control, our approach helps reduce pain while supporting long-term spinal health and disc integrity.
 

A Movement-Based, Integrated Approach

Slipped or herniated discs rarely result from a single cause. Lasting improvement requires addressing mechanical restrictions, muscular imbalances, and movement inefficiencies throughout the spine. Our combined chiropractic and physical therapy model goes beyond symptom relief by targeting the underlying contributors to disc problems and promoting healthier spinal movement patterns over time.
 

Find Slipped/Herniated Disc Treatment in Shelby Township

When underlying spinal and muscular dysfunctions are addressed, slipped or herniated disc symptoms often become less frequent and far less disruptive. You don’t have to manage ongoing back or neck pain on your own.

If you’re searching for slipped/herniated disc treatment in Shelby Township or Macomb County, our team is ready to help you move and feel better.
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Ramar Chiropractic & Rehab | Sports Chiropractic & Physical Therapy