Videos

In this video, Dr. Mike explains the wall angels exercise! If you have any questions or would like to schedule an appointment, please visit our website!

Here is a little information about Dr. Sarah, our physical therapist! If you have any questions, give our office a call at (248)710-3236 or visit our website! www.chropracticandrehab.com

Here is a little information about Dr. MacPhee, another one of our chiropractors! If you have any questions, give our office a call at (248)710-3236 or visit our website! www.chropracticandrehab.com

Here is a little information about Dr. Kevin, one of our chiropractors! If you have any questions, give our office a call at (248)710-3236 or visit our website! www.chropracticandrehab.com

Here is a bit of information about one of our wonderful chiropractors and the owner of Ramar Chiropractic and Rehab! If you have any questions, give our office a call at (248)710-3236 or visit our website! www.chiropracticandrehab.com

Ever been curious about how cryotherapy works or what it even is? In this video, Dr. Mike explains how cryotherapy works and the benefits of the treatments! In a TLDR way, whole body cryotherapy can help reset the inflammatory cycle your body may be stuck in! This can help jump start healing and recovery from a number of athletic injuries and accidents. If you have any questions, please reach out to our office.

Ever been confused by the 9,872 opinions of how to squat correctly? Here, Dr. Mike describes one easy tip to fix the majority of issues many athletes and fitness junkies alike may come across when getting their twerkout on!

This is for mid back pain and for those pesky winging shoulder blades

In this video, Dr. Kevin explains the proper way to do the dead bugs exercise and why it can be beneficial!

Dr. Mike showing you the proper way to do a wall washer and why it is beneficial!

These exercises are great for achieving spinal stability to give you a good platform to move off of and get back to doing what you want to do!

Here is Dr. Kevin explaining how to do a prone press up!!

Dr. Kevin showing you how to do a proper door jamb squat!

In this video Dr. Mike Describes the Flamingo Twist and its benefits!

Here we have Dr. Kevin properly describing how to do a shoulder screw.